Hot Yoga

If you know me, you know that I love me so hot-ness; I relish our 100 degree summer days and I can even tolerate a sauna on occasion.  Both of those require the energy of a gnat; sitting.  Doing little, but read.

Enter this concept – Hot Yoga.  WHO thought of this?!  SOMEONE (or several someone’s) sat around and apparently thought the traditional 60 minutes in a coolish room while bending our bodies in crazy poses just was too…weird?  “I KNOW, I KNOW” one said, “let’s crank up the temperature, to, say, 100 degrees and THEN bend ‘em in those crazy positions.”  And so they did. 

W-H-A-T?!  (sigh)  Anyway…so I did it, Hot Yoga – check.

Have you ever sweated from your HANDS?!  Or…uhm…toes?!  Anyway, there is a whole lot o’ sweatin’ goin’ on, and it was totally worth it.  Even after waves of nausea and near fainting, it was worth it. 

SO…WHY am I telling you this?  I want to encourage you to try something new.  I am not a yoga fan (could’ve used a fan today…but, I digress), but Hot Yoga was my ‘something new’ and I am really glad that I did.  What will YOUR something new be?  Would you shoot me a wall post on FaceBook and tell me what ‘something new’ you did (or did recently)? 

Before I close, I want to thank my friend (you know who you are) that urged me to get back on my BLOG.  Her words, “Uhm…by the way, missie, I follow your blog and you haven’t written in some time.” (eyebrow raised for emphasis -HA!). 

Just as Hot Yoga energized me, so did writing this tonight.  Albeit, not all that 'enlightening', I hope it brought a smile to your face. 

I look forward to your wall post.

I will, also, make a committment to post more often. 

Humbled, Buoyed and Blessed,

Mama Fox