If you know me, you know that I love me so hot-ness; I relish our 100 degree summer days and I can even tolerate a sauna on occasion. Both of those require the energy of a gnat; sitting. Doing little, but read.
Enter this concept – Hot Yoga. WHO thought of this?! SOMEONE (or several someone’s) sat around and apparently thought the traditional 60 minutes in a coolish room while bending our bodies in crazy poses just was too…weird? “I KNOW, I KNOW” one said, “let’s crank up the temperature, to, say, 100 degrees and THEN bend ‘em in those crazy positions.” And so they did.
W-H-A-T?! (sigh) Anyway…so I did it, Hot Yoga – check.
Have you ever sweated from your HANDS?! Or…uhm…toes?! Anyway, there is a whole lot o’ sweatin’ goin’ on, and it was totally worth it. Even after waves of nausea and near fainting, it was worth it.
SO…WHY am I telling you this? I want to encourage you to try something new. I am not a yoga fan (could’ve used a fan today…but, I digress), but Hot Yoga was my ‘something new’ and I am really glad that I did. What will YOUR something new be? Would you shoot me a wall post on FaceBook and tell me what ‘something new’ you did (or did recently)?
Before I close, I want to thank my friend (you know who you are) that urged me to get back on my BLOG. Her words, “Uhm…by the way, missie, I follow your blog and you haven’t written in some time.” (eyebrow raised for emphasis -HA!).
Just as Hot Yoga energized me, so did writing this tonight. Albeit, not all that 'enlightening', I hope it brought a smile to your face.
I look forward to your wall post.
I will, also, make a committment to post more often.
Humbled, Buoyed and Blessed,
Mama Fox
