Genuine, life experiences.
Offering inspiration and hope to those bumbling through this life.
I'm doing the best I can, I'm a work in progress and I've a purpose.
So. Do. You.
*The author is Byron Katie, The Work. First Book is, Loving What Is and the other one that impacted me was Who Would You Be Without Your Story. The second is a collection of the dialog's she has with her guests and gave the most insight / ability to understand The Work. Her most recent, A Mind at Home With Itself...eeehhh...proceed with caution. That's all I gotta say.
So. Do. You.
N * O - shortest word in the the English language.
Hardest word to utter (for most of us).
Hardest word to utter (for most of us).
I remember when I began my journey as a mom with my oldest. I read and listened to all sorts of things that molded me as a mom (now I'm just a mold-y mom...LOL...sigh...ok).
One of the things I remember reading was that a child would hear the word 'NO' thousands of times before the age of, like, two. I don't remember the statistic, but the jist of it was that the word 'NO' would be uttered a whole bunch. Often, it's one of the first words they learn to utter, after 'dad' (much to mom's chagrin's, yes?)
That being said, I did my best to use different verbiage when she would reach for forbidden things. 'Don't touch' verses 'NO!' or 'We share with our friend' vs 'NO! We don't just take!' and so forth. You get the picture.
As I've gotten older, getting more and more busy, I started reading how we need to 'be ok' with saying 'NO' when asked to DO something. As women, we tend to feel guilt if we have to say 'NO' to something. Therefore, we over-commit. We become 'yes' people. Often at the expense of other things...other people.
I am currently reading a book by an author* I really admire. My mom introduced me to her work years ago. Matter of fact, her 'thing' is actually called 'The Work'. Her early writings really resonated with me. (THIS particular book is a little...mmmm...'whack-uh-doo' seems harsh, however I really don't know another way to describe it. She has taken a very eastern way of thinking. Which, she has apparently always has had, but this particular book REALLY sends it home. I find myself sorting through what can be applied / used and the rest of it just...sigh...oookkk.)
I digress. Early on in the book, she says, "Your 'no' to someone / thing is a 'yes' to yourself.'
That stopped me in my tracks. I'd never looked at it like that.
Rather than look at that 'no' as a 'no'...no to others and the perception that you're 'letting them down' - see it as a 'YES' to yourself. Regardless of what the thing / person is, that 'YES' to self is ok.
Did you hear that?
It's O.K....really.
Now, we will, inevitably, say 'YES' to things that we aren't particularly jazzed about. Therefore, it's a 'no' to yourself. In some circles it's called 'adulting' because there are times we just plain don't WANT to do something and it's NECESSARY to do it, yes?
That being said, I would encourage you to really examine what you're saying 'yes' to in your life and what you're saying 'no' to in your life. Are you committing to things because you're more concerned with what someone will think of you if you decline? Is it guilt driven? Is 'everyone else doing it'?
I have three girls and all three have their 'thing' - one is a runner, one is a cheerleader and one is now in dance. I've only allowed ONE activity, at a time, in their lives since they were itty bitty. I refused to be that mom running here and there. My children need not be busier than me!
Alright...so, here's my point. This seems to have morphed into part parenting suggestions and part thoughts. LOL
Moving forward, be intentional with your YES and be intentional with you NO. And for goodness sake, don't get all wrapped up in the GUILT of saying NO.
You have permission.
Sometimes that all we need is permission.
SO, next time you say 'NO' to something, just tell them The Texas Ginger gave you permission.
Bringing World Peace One Hug at a Time
The Texas Ginger
*The author is Byron Katie, The Work. First Book is, Loving What Is and the other one that impacted me was Who Would You Be Without Your Story. The second is a collection of the dialog's she has with her guests and gave the most insight / ability to understand The Work. Her most recent, A Mind at Home With Itself...eeehhh...proceed with caution. That's all I gotta say.
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